– Ba Gua Zhang is literally translated as Eight Trigram Palm.
– This style is one of the three Nei Jia Quan or internal styles of China.
The other two styles are Xing Yi Quan and Taiji Quan.
– As with Xing Yi and Taiji, the practice of Bagua generates Qi (internal energy) for both health and combat purposes.
– Baguazhang uses palm techniques exclusively, and this is reflected in the name, Eight Trigram Palm.
– This makes Bagua distinct from Xing Yi and Taiji styles, both of which incorporate fist techniques.
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