Neigong Taiji was an internal art practiced by the monks in Yuzhen Temple on Wudang Mountain for the purpose of self-cultivation. Different than Taijiquan, it was an extrapolation of the internal elixir cultivation(neidan gong) passed down by Zhang, San-Feng. Grandmaster Ma Jie learned it while studying Daoism as a boy in the 1930s. It became an integral part of his system of martial arts – Wudang Xuanmen Dan Pai. Here he demonstrates it at the age of 89. His successors Wuna Chang and Dr. Mei-hui Lu carry on the tradition to this day.
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