Xing Yi Quan: 5 Elements + Animals FREESTYLE

xing yi chuan linking



This video we bring you about xing yi chuan linking to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

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Here is some informal mixing of 5 elements and 12 animals. At the start I’m doing some gentle 5 elements practice and then move into animals. I get a little more animated as I go along but most of this is fairly low intensity.

This kind of practice is what we might call free linking, but some people could call it shadow boxing.

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