Qigong/Nei gong Warm-up

neigong



This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

This is a great simple Qigong warm-up to connect with breath, loosen the joints, start Qi flow, and balance internal and external energies. Taught by Master Instructor Leah Franklin
To learn more about Qi Cultivation check out this video series QiBody Cultivation by Leah Franklin in HD Digital Download or DVD: