Guan Qi Fa is a Qi regulation method appropriate for anyone to learn. It is a part of the foundation of Neigong and Qigong training that helps to build a player towards high level internal practices.
redjademartialarts.com
neil,ripski,red,jade,martial,arts,kung,fu,qi,gong,neigong,chi,drunken,boxing,shaolin,free,lesson,xiao
#Drunken #Fist #Internal #Training #Neigong #Lesson #Penetrating #Method #Preview