This DVD demonstrates applications and forms training for the Fighting Chicken, Falcon, Swallow, Snake, Ta’i (Ostrich), and the Combined Eagle/Bear. Also provides a Daily Practice Companion to learn the forms and continues to build on the principles of the Five Fists and the Linking Concepts. Applications which emphasize Hsing-I’s strikes are coupled with Hsing-I’s close range techniques of grappling and throwing. 60 min.
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Hsing I Chuan 12 Animals #2 DVD Gerald A. Sharp Trailer #internalkungfu #kungfu
