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Qi Gong for Fatigue

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: In this 8-minute video, you’ll discover three core types of Qi or life-force energy that are necessary for keeping your energy levels high. Master Qi Gong teacher Lee Holden will show you a gentle yet…

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Tai chi chuan Combat

Tai chi combat sur Le Tui Shou : le Tai Chi appliqué au combat. Dans cette vidéo, le moine Shaolin, Huang Aguilar, nous présente le Tui Shou, l’expression au combat des formes de Tai Chi. Le Tui Shou, “poussée des mains”, est la partie la plus dynamique, mais aussi la plus compliquée de la pratique…

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POWERFUL Xingyi Quan KUNG-FU Zuan Quan Requirements #kungfu #ageofwushu #combatsport

POWERFUL Xingyi Quan KUNG-FU Zuan Quan Requirements Taken from the “Xingyi Quan (Kung Fu) Zuan Quan Ten Minute Primer” – Watch the full clip here: #bagua #chinesemartialarts #kungfu #pakua #baguazhang #martialarts #taiji #taichi #taichichuan #qigong #baguazhang #beijing #wushu #learning #tradition #traditional #xingyiquan #xingyi [vid_tags] #POWERFUL #Xingyi #Quan #KUNGFU #Zuan #Quan #Requirements #kungfu #ageofwushu #combatsport

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