Find out how Hsing-I fills the gap between mind and body. Helping you develop the will and ability to focus your mind to help you reach your goals. Most are not born with this; it is developed over time and with practice. Hsing-i chuan, like bagua and tai chi, is an internal martial art. It…
Sign up to the email list and get a FREE 4 Part Xing Yi Body Mechanics MINI COURSE In this episode Paul discusses some fundamentals on distancing and evasion with Jon. They introduce a simple little drill near the end. Simple distancing and footwork combine with “dragon body” to position you for counter attacks, simultaneous…
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Part One follows on from my trip to Dengfeng to learn about Shaolin Kung Fu and sees me visiting the ancient capital of Luoyang to learn about the style called Xinyi Liuhe Quan practiced by the local Hui Muslims there, before I head to the cosmopolitan city of Tianjin near Beijing to meet up with…
Beng Chuan is known as crushing fist. It is also known as the primary attack technique. Listen as Bruce Frantzis explains Beng Chuan; how it is used and why it is said to smother the other person. You will see a demonstration of what is meant by smothering. It is moving in and taking the…
Baguazhang demonstrated by Master Ma Lincheng. Official Xinyi-Dao System website: Follow us on our social media sites: Facebook: Twitter: Google+: Instagram: Video Link: #Master #Lincheng #Baguazhang #XinyiDao
On November 07 we will start our new online class. Every Monday at 6 pm (german time) we will practice one hour Ba Gua together. Class by class we will build up the basics of Ba Gua Zhang and guide you through the system of spirals and circles. No matter where you are coming from…
https://i.ytimg.com/vi/JknXYvM-NII/hqdefault.jpg Hsing-i Wood Fist also known as Beng Chuan or Crushing Fist is one of the five basic techniques of hsing-i. Using your hand to block and capture. For more information click – Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of…
https://i.ytimg.com/vi/2-tNBlnCk9Q/hqdefault.jpg Deliberately using the down and then up energy in self-defense. The water fist is the ability to get that flow activated. Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of the internal martial arts. In this excerpt from Hsing-i Wood and…