The treasure of ancient neigong performed by Grandmaster JiangYuShan and Master Si Heng Yi
The “treasure of ancient neigong” you mentioned seems to refer to a form of internal cultivation practice within traditional Chinese martial arts or health practices. “Neigong” (內功) translates to “internal skill” or “internal work,” and it involves exercises and techniques that focus on cultivating and harnessing the body’s internal energy or “qi” (氣). It’s an…