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Shuai jiao VS Bagua Zhang

The same technique, in Shuai Jiao and Bagua Zhang. In Chinese Wrestling the approach is direct, while in Bagua it is circular. There is no better or worse, both have strengths and weaknesses. IT: La stessa tecnica, nello Shuai Jiao e nel Bagua Zhang. Nel Cinese Wrestling l’approccio è diretto, mentre nel Bagua è circolare….

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BaGua Zhang – Crossed Methods – Shuttle Palm – Master Su Dong Chen

Here, Master Su Dong Chen demonstrates variations on material developed out of the “Application of Opening/Outside Movement (“Whip Hands”) – Consistent Method” video clip posted prior to this one. This part of the seminar was after developing outside movement power – the quickness, snap and “towel-like” feel that the arms and hands need. Following the…

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64 Hands of Bagua Zhang

Liu De Kuan’s 64 Hands of Bagua Zhang is actually Bagua sanshou with very practical yet unpredictable movements for self defence. The form itself, to my opinion, is not so important for practise compare to the 8 palms of Bagua or Tàng ní bù. But is very important to understand the body method in Neijia…

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