qigong

Qigong for Pelvic Floor

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. If you don’t use it you lose it. Truer words were never uttered! For both men and women alike, when it…

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neigong

Qigong/Nei gong Warm-up

This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is a great simple Qigong warm-up to connect with breath, loosen the joints, start Qi flow, and balance internal and…

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