This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the 5 Minute Relaxing to release tensions, scan whole body to heal. Relaxing is very important for your body…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Here is a simple 10 minute Qigong meditation to help your underlying root Qi and energy. Today, we will talk for…
This video we bring you about baguazhang to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. A demonstration of Cheng style Baguazhang by Master Wang Fengming from a Taijiquan and Qigong seminar in Japan. The seminar took…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the Simple Qigong Daily Routine to Alleviate Anxiety, and Stress . There are 3 Movements: 1. Shaking body and…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Release morning stiffness in the lower back and hips with 10 minutes of Qigong. Easy qigong exercises to help warm up…
This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. ‘Look to the Horizon’ – Daoyin/Qigong Sequence. A balance challenge that encourages us to engage our postural muscles. Good movement…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This practice focuses on Qigong for neck, shoulders and upper back to release muscle tension and promote better circulation to the…
This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Finally we have a Women’s Nei Gong program added to the Internal Arts Academy! 🙌 😊 🌺 Here is a brief…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This practice focuses on Qigong for neck, shoulders and upper back to release tension and promote circulation. It helps to relieve…
This video we bring you about yang shen gong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Health Qigong * Daoyin Yang Shen Gong Shi Er Fa (12 Steps Daoyin Health Preservation Exercises) Daoyin Yangsheng Gong…