DVD available: Grandmaster Liang, Shou-Yu teaches two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The popular ‘Simplified’ 24-posture form is demonstrated by Master Liang with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture…
This is a Daily Qigong routine to strengthen your Lung Qi, boost immunity and regain energy after covid or any respiratory related condition. Practice this routine to improve energy flow to the lungs and heart and promote a smooth circulation flow inside the body. Use this in the morning or early afternoon to naturally increase…
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Qigong is an essential branch of Traditional Chinese Medicine known as “Chinese Yoga” and has some striking similarities to Tai Chi, as both apply to Qi and health. Through practice, body movements, breathing techniques, sound, meditation, and mental functioning are used to work directly on Qi – our life force. Millions are made worldwide. Regular…
In Chinese Medicine, Spleen and Stomach are the organs that manages the digestion. These two organs are very important to our well-being since they provide the material basis for our bodies. Unfortunately with the lifestyles most people have nowadays, our digestive system are often not at optimal health. Therefore I am filming this Qi Gong…
Internal Kung Fu – BAGUA ZHANG – Fighting Philosophy, Standing, History – Lesson 1 – Thank you to my friend Thad Wong for the amazing and thorough Liang Style Bagua Zhang Lesson! Instagram Thad @Thadly_Wong To watch my FULL VLOG OF MY NEW YORK TRIP, Click Below: VLOG 1 from New York City: VLOG 2…
Qi Gong for Beginners | Evening Qi Gong This beginners qi gong 10 minute practice is a great way to wind down, sleep better, and relieve pain! You can use this as a qigong evening routine. This video can be used as qigong for back pain and easy qi gong exercises for seniors. You may…
This is the 5 Minute Qigong Massage Movements . Practicing this Qigong just in 5 Minutes will help you to Relax Head, Brain, Stop thinking, and Healing Headache, Migraine. You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to…
Water, also known as tzuann chuan or drilling, is the second element in the five elements of Hsing I Chuan. Once again, the weight is 70% on the rear leg and 30% on the front leg. Taught by Sifu/Guro Jason W Brigham. Hsing I Chuan,hsing i,hsing yi chuan,xing yi quan,xingyiquan,water,five elements,wu xing,tzuann chuan,drilling,internal arts,internal kung…
Guan Qi Fa is a Qi regulation method appropriate for anyone to learn. It is a part of the foundation of Neigong and Qigong training that helps to build a player towards high level internal practices. redjademartialarts.com neil,ripski,red,jade,martial,arts,kung,fu,qi,gong,neigong,chi,drunken,boxing,shaolin,free,lesson,xiao #Drunken #Fist #Internal #Training #Neigong #Lesson #Penetrating #Method #Preview