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Volume 19 – This tape on the Six Harmony -Ten Animal Hsing-I Chuan martial art system also features Master George Xu of Shanghai. The particular form of this system taught is “The Bear and Eagle Fight for Survival” set. The tape is divided into four parts. It begins with the entire form and proceeds with…
TAO LU THURSDAY – at the ShaolinCenter YouTube Channel! Incredible Kung Fu Kata – So Bad Ass – Xing Yi Quan – Hsing I Chuan. 形意拳 Real Xing Yi – Hsing I – From Ancient China, Shaolin. Hsing I Chuan Wushu also called Xing Yi Quan is an explosive style of Chinese Kung Fu similar…
This is the first video in a series of Bagua Zhang Ten Minute Primer Videos. The aim of these videos will be to introduce the key points regarding training methods and basic fundamental aspects of Bagua Zhang that anyone can follow, whether they are new to the art or practice it already. In this primer…
Beng Chuan is known as crushing fist. It is also known as the primary attack technique. Listen as Bruce Frantzis explains Beng Chuan; how it is used and why it is said to smother the other person. You will see a demonstration of what is meant by smothering. It is moving in and taking the…
Extreme Kung Fu Focus – Staring Contest – Xing Yi Quan Soft Style. In this video I perform the Xing Yi Quan 5 Roads sometimes called the 5 Roads of Hsing I Chuan. I perform Xing Yi in a Soft Manner in order to build my Kung Fu mental and physical focus! Have a staring…
https://i.ytimg.com/vi/JknXYvM-NII/hqdefault.jpg Hsing-i Wood Fist also known as Beng Chuan or Crushing Fist is one of the five basic techniques of hsing-i. Using your hand to block and capture. For more information click – Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of…
https://i.ytimg.com/vi/96bgS0SPE_k/hqdefault.jpg This is the third video in a series of Xingyi Quan Ten Minute Primer Videos. The aim of these videos will be to introduce the key points regarding training methods and basic fundamental aspects of Xingyi Quan that anyone can follow, whether they are new to the art or practice it already. In this…
https://i.ytimg.com/vi/2-tNBlnCk9Q/hqdefault.jpg Deliberately using the down and then up energy in self-defense. The water fist is the ability to get that flow activated. Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of the internal martial arts. In this excerpt from Hsing-i Wood and…