Wudang Taijiquan DVD (YMAA tai chi chuan) preview – high def – Zhou, Xuan-Yun

tai chi chuan

This video we bring you about tai chi chuan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

The ancient Wudang 108-posture Taijiquan sequence has much wisdom to offer beginners and experienced Tai Chi practitioners of all styles. With warm up exercises, martial applications, and Zhan-Zhuang (standing meditation). 150 minutes of detailed kung fu instruction in English or Mandarin Chinese with subtitles. This is an authentic Chinese martial arts form for combat, not only health purposes.